Keep your diet in check with CalorieKing

Trying to eat healthy? Knowing the calorie content of your meals can be important. CalorieKing features a mammoth food database to keep you on track.

Just type in a certain food, whether it be a banana or a Big Mac, and CalorieKing will give you a break down of its nutritional value. This comes in pretty handy for foods that don't come with labels such as produce and fast food. They do offer a few products (books, software, diet plans) but most of the information is available to you at no cost. Personally, I only use the food database but there are some other useful tools at your disposal. There's a nice recipe index that features a special section for diabetics as well as numerous articles aimed toward living a healthy lifestyle.

So whether you're starting a new diet or you're just curious how many calories were in that dang quesadilla you had for lunch, CalorieKing is a good place to start.

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